Wednesday, November 02, 2011

Be Happy

Happiness is a journey not a destination. If you wait until you arrive at a happy place, you are going to be sorely disappointed. Happiness comes from within and is a process of creating a foundation of gratitude and appreciation. When you are tapped into your inner happiness, it is easier to connect with the external things in life that add to your happiness. Things as simple as a sunset or finding 5c on the sidewalk can add to your sense of happiness.

Happiness comes from within and any happiness you gain externally is icing on the cake. The secret to happiness is to begin appreciating what you have. Most of us take for granted what we have and drive ourselves to depression, regret and frustration focusing on what we don't have. What you focus on expands, so if you want to be happier, begin appreciating what you already have in your life. Appreciation and gratitude increase happiness exponentially.

Happiness comes from within and is expanded by appreciating and being grateful for what you already have. Happiness is an inside job. Nothing on the outside will make you happy, although it might contribute to your happiness. If you choose not to be happy - and it is a choice - then nothing, no matter how wonderful it is, will make you happy.

Choose to be happy. Appreciate what you already have and be grateful in the moment and you will begin to drive yourself happy.

Are you ready for a drive to happiness?

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